In order to speak about sports and healthy lifestyle, you need the appropriate vocabulary.
Excessive - an amount that is more than acceptable, expected, or reasonable;
Network - to meet people who might be useful to know, especially in your job;
Arrange - to plan, prepare for, or organize something;
Telecast - to broadcast something on television;
Publication - a book, magazine, newspaper, or document in which information or stories are published;
Associate - to connect someone or something in your mind with someone or something else;
Compete - to try to be more successful than someone or something else;
Conduct - to organize and perform a particular activity;
Intense - extreme and forceful or (of a feeling) very strong;
Jog - to run at a slow, regular speed, especially as a form of exercise;
Require - to need something or make something necessary;
Contribute - to give something, especially money, in order to provide or achieve something together with other people.
She's arranged for her son to have swimming lessons.
Our latest publication is a magazine for health enthusiasts.
"What do you do to keep fit?" "I jog and go swimming."
He was walking at a very quick pace and I had to jog to keep up with him.